Body Measurements

  Measurements (Post Workout)
Date Bicep Quad Chest Forearm Calf Waist Running Average Wt Total Minus Waist BF Per Caliper
Thu. 05-28-98 15.00 21.00 44.00 12.75 15.00 32.00 173.43 75.75  
Mon. 06-01-98 15.25 22.00 43.75 13.00 15.75 32.00 173.39 77.75
Fri. 06-05-98 15.38 21.75 44.25 13.00 15.50 32.00 173.39 77.88
Tue. 06-09-98 15.38 22.00 45.50 13.25 15.50 32.00 172.64 79.63
Sat. 06-13-98 15.50 22.50 45.00 14.25 16.00 32.00 172.86 81.25
Wed. 06-17-98 15.75 22.75 44.50 14.00 16.00 32.00 172.50 81.00
Sun. 06-21-98 16.00 22.25 45.00 14.50 16.25 32.00 172.54 82.00
Thu. 06-25-98 15.25 22.75 44.75 14.63 16.25 32.00 171.93 81.63
Mon. 06-29-98 15.50 22.75 45.25 14.50 16.25 32.00 171.46 82.25
Fri. 07-03-98 15.38 23.00 44.50 14.50 16.50 32.00 171.18 81.88
Tue. 07-07-98 16.13 23.50 45.00 14.50 16.00 32.00 171.79 83.13
Sat. 07-11-98 15.75 23.00 45.00 15.00 16.38 31.50 171.43 83.63
Wed. 07-15-98 16.13 23.25 45.00 15.13 16.25 31.50 170.86 84.25
Sun. 07-19-98 15.75 23.38 45.00 15.25 16.50 32.00 170.25 83.88
Thu. 07-23-98 16.25 23.50 45.00 15.00 16.38 31.75 170.14 84.38
Mon. 07-27-98 16.25 23.75 45.00 15.00 16.38 31.50 170.57 84.88
Fri. 07-31-98 16.25 23.50 45.00 15.00 16.50 31.50 170.64 84.75
Tue. 08-04-98 15.75 23.25 45.00 14.75 16.75 31.50 170.14 84.00
Sat. 08-08-98 16.25 23.25 45.25 15.00 16.75 31.75 170.07 84.75
Wed. 08-12-98 15.75 24.00 45.00 15.13 17.00 31.50 169.75 85.38
Sun. 08-16-98 15.75 24.00 45.00 15.13 17.00 31.50 169.75 85.38
Thu. 08-20-98 15.75 24.00 45.00 15.13 17.00 31.50 169.93 85.38
Mon. 08-24-98 15.75 24.00 45.00 15.13 17.00 31.50 169.93 85.38
Sat. 08-29-98 15.50 23.50 45.00 15.00 16.75 31.50 169.79 84.25
Wed. 09-02-98 16.00 24.00 45.25 15.25 16.75 31.50 169.64 85.75
Fri. 09-11-98 15.50 23.50 45.00 15.00 16.50 31.50 169.57 84.00
Tue. 09-15-98 16.25 23.50 45.00 15.00 16.50 31.50 169.64 84.75
Sat. 09-19-98 16.00 24.13 45.00 15.25 17.00 31.50 169.82 85.88
Wed. 09-23-98 16.25 24.50 45.50 15.38 16.25 31.50 169.57 86.38
Sun. 09-27-98 16.25 24.00 45.00 15.00 17.25 31.50 169.71 86.00
Thu. 10-01-98 16.50 24.50 45.00 15.00 16.75 32.00 170.18 85.75
Mon. 10-05-98 16.50 23.38 45.50 14.75 17.25 31.50 170.82 85.88
Thu. 10-08-98 16.50 24.50 46.00 15.25 17.00 31.50 171.21 87.75
Sat. 10-10-98 16.25 24.00 45.50 15.25 17.00 31.50 171.29 86.50
Tue. 10-13-98 16.75 24.00 45.50 15.38 17.00 31.25 171.25 87.38
Thu. 10-15-98 17.00 24.13 46.00 15.38 17.00 31.25 171.43 88.25
Thu. 10-15-98 17.00 24.13 46.00 15.38 17.00 31.25 171.43 88.25
Sun. 10-18-98 16.75 24.50 45.50 15.50 16.75 31.50 171.61 87.50
Wed. 10-21-98 17.25 24.13 45.50 15.00 17.00 31.25 171.50 87.63
Fri. 10-30-98 17.00 23.75 45.00 15.38 17.13 31.50 171.11 86.75
Fri. 10-30-98 17.00 23.75 45.00 15.38 17.13 31.50 171.11 86.75
Mon. 11-02-98 16.50 24.25 45.75 15.00 17.25 32.00 171.29 86.75
Wed. 11-04-98 17.00 24.25 45.25 15.25 17.00 31.75 171.39 87.00
Fri. 11-06-98 17.25 24.00 45.75 15.50 17.00 31.50 171.50 88.00
Fri. 11-06-98 17.25 24.00 45.75 15.50 17.00 31.50 171.50 88.00
Mon. 11-09-98 17.00 24.50 45.50 15.75 17.50 32.00 172.68 88.25
Wed. 11-11-98 17.25 24.50 46.50 15.75 17.00 31.75 173.11 89.25
Mon. 11-16-98 17.25 24.38 46.00 15.50 17.50 32.00 173.82 88.63
Wed. 11-18-98 17.38 23.50 46.00 15.25 17.50 31.50 173.89 88.13
Mon. 11-23-98 17.25 24.00 46.00 15.25 17.25 32.00 173.46 87.75
Wed. 11-25-98 17.25 24.00 46.00 16.00 16.75 31.50 173.36 88.50
Wed. 12-16-98 17.00 24.00 46.00 16.00 17.25 31.50 171.57 88.75
Mon. 01-04-99 17.50 24.50 46.50 15.75 17.25 31.75 172.75 89.75
Fri. 01-08-99 17.50 24.00 46.75 15.75 17.25 31.50 173.25 89.75
Fri. 01-15-99 17.50 24.25 47.00 15.50 17.38 31.38 173.00 90.25
Fri. 01-22-99 17.63 24.00 47.00 15.50 17.00 31.38 171.93 89.75
Fri. 01-29-99 17.63 24.25 47.00 15.50 17.38 31.25 171.07 90.50
Fri. 02-05-99 17.63 25.50 47.00 15.50 17.00 31.38 170.50 91.25
Fri. 02-26-99 17.63 24.75 47.00 15.75 17.00 32.13 177.01 90.00
Fri. 03-05-99 17.75 24.75 47.25 16.00 17.00 31.88 174.61 90.88
Fri. 03-12-99 17.88 25.00 47.50 16.00 17.13 31.50 173.89 92.00
Fri. 03-19-99 17.88 25.00 47.50 16.25 17.13 31.38 173.18 92.38
Fri. 03-26-99 18.00 24.88 46.88 16.00 17.00 31.25 172.00 91.50
Fri. 04-02-99 18.00 25.13 46.75 16.25 17.13 31.13 171.39 92.13
Fri. 04-09-99 18.00 25.13 47.00 16.00 17.00 31.50 172.79 91.63
Fri. 04-16-99 18.00 25.50 47.00 15.75 16.75 31.00 173.79 92.00
Fri. 04-23-99 18.00 25.63 47.00 15.75 17.00 31.00 173.54 92.38
Fri. 04-30-99 18.13 25.75 47.00 16.13 17.13 31.13 173.43 93.00 6.97%
Fri. 05-07-99 18.13 25.50 47.00 16.13 17.38 31.00 173.79 93.13 6.97%
Fri. 05-14-99 18.13 25.75 47.50 16.38 17.50 31.50 175.04 93.75 7.28%
Fri. 05-21-99 18.25 25.25 47.63 16.38 17.50 31.25 176.96 93.75 6.97%
Fri. 05-28-99 18.38 25.25 47.63 16.25 17.50 31.25 177.54 93.75 6.30%
Fri. 06-04-99 18.50 25.75 47.75 16.13 17.75 31.50 177.11 94.38 7.28%
Fri. 06-11-99 18.50 25.63 47.75 16.13 17.75 31.13 176.93 94.63 6.97%
Fri. 06-18-99 18.38 25.75 47.75 16.13 17.75 31.00 176.89 94.75 6.63%
Fri. 06-25-99 18.63 26.00 47.75 15.88 17.75 31.00 176.43 95.00 6.63%
Fri. 07-02-99 18.50 26.13 47.88 15.75 17.75 31.00 175.00 95.00 5.97%
Fri. 07-09-99 18.63 26.00 48.00 15.88 17.75 31.00 175.50 95.25 6.63%
Fri. 07-16-99 18.63 26.00 47.75 16.00 17.75 31.00 176.39 95.13 6.30%
Fri. 07-23-99 18.75 26.13 47.75 15.88 17.88 31.00 175.14 95.38 6.30%
Fri. 07-30-99 18.50 26.38 47.50 15.88 17.75 30.75 173.93 95.25 5.97%
Fri. 08-06-99 18.63 26.75 47.50 15.75 17.63 30.88 173.93 95.38 5.97%
Fri. 08-13-99 18.75 26.88 47.75 15.75 18.00 31.00 173.54 96.13 6.63%
Fri. 08-20-99 18.75 26.88 47.63 15.88 18.13 30.75 172.32 96.50 5.64%
Fri. 08-27-99 18.75 26.88 47.63 15.75 18.13 30.75 170.96 96.38 5.00%
Fri. 09-03-99 18.75 26.88 47.75 15.75 18.13 30.75 171.36 96.50 5.32%
Fri. 09-10-99 18.75 26.88 47.75 15.75 18.13 30.75 173.04 96.50 5.32%
Fri. 09-17-99 18.81 26.94 47.75 15.75 18.13 30.75 174.71 96.63 5.97%
Fri. 09-24-99 18.81 27.00 47.75 15.75 18.13 30.88 174.61 96.56 5.97%
Fri. 10-01-99 18.50 27.00 47.50 15.75 18.13 30.88 172.64 96.00 5.64%
Fri. 10-08-99 18.56 27.00 47.50 15.88 18.13 30.75 172.43 96.31 5.64%
Fri. 10-15-99 18.75 27.00 47.63 15.75 18.25 30.75 172.79 96.63 5.64%
Fri. 10-22-99 18.75 27.13 47.63 15.75 18.25 30.25 172.50 97.25 5.64%
Chart Showing Average Weight VS Measurements
Click to enlarge
Chart Showing Average Weight VS Measurements